Get new blog posts, wellness tips, and resources sent straight to your inbox.
🔒 Secure & Confidential. Your data is protected by Hushmail encrypted forms.
Please note that reading the blog or subscribing to the newsletter does not constitute a therapist-client relationship.
Invalidated Trauma - When They Tell You It Isn’t Real
When you experience something hurtful and people tell you it wasn’t that bad, you then experience traumatic invalidation, which can compound the hurt.

