Specialized therapy for adults in Maryland and Virginia, tailored to you.

You are tired of being everything to everyone. Life feels like it’s all too much. I help hard-working women struggling with multiple caregiving and work demands achieve calm, clarity and balance in their lives.

You know what happened affects you. You don’t want to talk about it, but you feel stuck with it. I help you reclaim your life and move past traumatic events.‍ ‍

Irene Ilachinski with warm smile, brown eyes with glasses, brown hair